Let’s be honest…

As much as you’d love to spend all day helping your child practice their speech skills and overcome their speech delay as quickly as possible – your busy schedule doesn’t leave any extra hours for you to push back on.

For better or worse, this is the reality for most parents today, especially those with a little one lagging in the speech department. Fortunately, there is a simple solution to this problem.

Instead of trying to free up time in your already tight schedule, you can incorporate speech activities into your bedtime routine. Think of moments like nightly reading, bath time, brushing teeth, slipping into pajamas, and tucking in before a good night’s sleep.

So to help you practice speech activities with your child without hopelessly falling behind on the rest of your schedule, here are 5 key opportunities to squeeze some guilt-free speech practice in.

1. Bath Time
Before you put your kid to bed, give them a warm bath and take that time to practice the following speech activities:
2. Putting on Clothes

After enjoying a warm bath, let your kids choose which clothes they want to wear. But make sure they use words to request the correct ones instead of just pointing towards them.

Another thing you can do when helping your child put on their clothes is to talk about what you’re doing while you’re doing it. You can label the objects your child is putting on. Shirts, pants, pajamas, slippers, or socks – point out any objects you can find. From there, give a live commentary on the action your child is performing, such as putting on, pulling up, or taking off.

3. Brushing Teeth
Next up in the bedtime routine is brushing teeth. During this time, you can practice these two speech activities:
4. Tucking In

When your child goes to bed, tuck them in tight and ask them to guess one thing they think they will dream about tonight. Encourage them to describe as many details as they can about their prediction.

This sets you up for another effortless bout of speech practice in the morning by asking your little one what they dreamt of. Be sure to ask them if their prediction was right.

5. Nightly Reading

After tucking your child in, have some story time. You can take a book out or pull one up on your tablet or make one up on your own.

What matters is that you read it out with your child and have some fun while you’re at it. Doing so will not only help them fall asleep, but also increase their vocabulary and improve their reading skills.

Here are some tips for bedtime reading:
By incorporating these speech activities into your child’s bedtime routine, you can provide them with the speech practice they need to overcome their delay. And the best part is, you can do this without sacrificing any of the countless other responsibilities you have.